ok ... deal ...
i force to sleep ...
since that i can't sleep ... insomnia
and i going t having a presentation 2morrow ...
>< ... gosh ... feel so hard ...
STRESS ! STRESS ! STRESS !!!!!!!!!!!!!!!!!!!!!!
think of " I'm VERY SLEEPY" x 10
maybe it work ... T______________T
self-hypnosis
~~MG~~
- Do WAtEveR You WAN
- I'm just an ordinary girl who love life. You can judge be, but still you don't know the real me.
2 comments:
Yeah, I think relaxation is often a problem for people that have anger management problems. Negative feelings are often caused by tension and stress.
ya ... i agree wit you ... =] ... erm ... is time to me to control my emo ... ^^
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